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Proper Breathing is Important to Your Child’s Health

Proper Breathing is Important to Your Child’s Health

As a dentist with over 26 years of experience, I’ve seen firsthand the profound impact that underdeveloped jaws and airways can have not only on a person’s smile but also on a person’s health. In the wake of COVID-19, while we’ve focused on global pandemics, there’s a quieter global crisis affecting our children: underdeveloped jaws and airways. It’s alarming that ninety percent of children exhibit signs of this condition which not only manifests as crowded teeth and the need for braces, but can lead to serious sleep-related breathing disorders and a myriad of other health issues such as digestive disorders, neurological problems, growth and posture issues, asthma, eczema and more. These problems persist into adulthood and can require aggressive treatment if not properly addressed.

Throughout my career, l’ve treated countless patients and witnessed the prevalence of underdeveloped jaws and airways in today’s industrialized and fast-paced society. This prompted me to shift my focus towards myofunctional therapy after my retirement from clinical dentistry. Myofunctional therapy (MFT) is a therapy that helps treat orofacial myofunctional disorders (OMDs), which are abnormal patterns of movement and muscle posture in the face or mouth.

MFT therapy targets the muscles in the face, mouth and airway to improve the function and strength, which can help with breathing, bite, and facial posture. My goal is clear: to help children grow right, breathe right and live better. This passion led to the creation of MyoWay Centers for Kids, specializing in noninvasive myofunctional therapy aimed at supporting jaw growth and improving nasal breathing patterns in children.

Health Risks of Mouth Breathing in Children

Underdevelopment of the jaws isn’t a new issue; it has been documented dating back to the early 1800s. Factors such as faster-paced living, soft processed foods, environmental pollutants and mouth breathing contribute to its prevalence. Mouth breathing, usually reserved for the lifesaving fight-or-flight response, signals the brain that the body is under stress and prepares the body to fight or run from the dangerous situation. But if a child is chronically mouth breathing, whether it is during sleep, wakefulness or both. The child’s body is constantly operating under the stimulus of “stress” and “danger”, leading to stress-induced conditions, including signs and symptoms of ADHD.

Many children are incorrectly diagnosed because the real cause often goes unnoticed. Research shows that children with persistent mouth breathing commonly experience altered sleep patterns and sleep apnea. These children may struggle to stay focused in school, tire easily, feel lethargic, and display behavioral challenges.

These symptoms closely resemble those of ADHD, which can lead to misdiagnosis in children who breathe through their mouths more than their noses. Studies also indicate that children with breathing issues such as snoring, mouth breathing, or apnea are 40 to 100 times more likely to develop ADHD-like behavioral problems

How Myofunctional Therapy Supports Healthy Breathing

MyoWay Centre for Kids, uses comfortable, medical-grade, FDA-approved silicone appliances that children wear daily for up to one hour and overnight. While sleeping aids jaw development and promote nasal breathing. The appliances are paired with simple exercises to strengthen the oral and airway muscles.

Addressing underdeveloped jaw size early is crucial and we advise early screening. Here is what to look for in your child:

  • Snoring (even a little)
  • Enlarged adenoids or tonsils
  • ADHD symptoms
  • Loud breathing
  • Loud chewing
  • Anxiety
  • Mouth breathing
  • Digestive issues
  • Teeth crowding
  • Teeth grinding
  • Bed wetting
  • Eczema
  • Poor posture

Our children are the future, and early evaluations, even in infants, are encouraged. It is never too early or too late for an evaluation.

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High-Signal Pediatric SRBD Risk Screener

Purpose: This rapid screener focuses on 10 clinically significant symptoms of Sleep-Related Breathing Disorders (SRBD) in children, providing a quick assessment of high risk.

Instructions: Please choose the option that best describes your child's behavior for each question.
1. Does your child snore?
2. Does your child often sleep with their mouth open, or appear to be a 'mouth breather' during the day?
3. Has your child had recurrent or chronic tonsillitis or been told they have enlarged tonsils/adenoids?
4. Does your child grind their teeth (bruxism) or clench their jaw during the night?
5. Does your child sweat excessively during sleep?
6. Is your child restless in bed, often changing positions, or sleeping in unusual positions?
7. Does your child wake up during the night after falling asleep?
8. Does your still child wet the bed regularly?
9. Is your child abnormally tired, drowsy, or irritable during the day?
10. Is your child's concentration or attention span noticeably poor, leading to problems at school or home?