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Why Snoring and Mouth Breathing in Children Should Never Be Ignored

A Hidden Health Concern in Plain Sight As parents, it is easy to dismiss snoring, mouth breathing, or daytime fatigue as just quirks of childhood. After all, many children snore occasionally, and busy school schedules can make anyone tired. However, when these signs appear consistently, they may be more than just passing phases. They could […]
child snoring asleep

What Snoring in Kids Really Means

Winter often brings cold air, dry indoor heat, and more congestion. For many families, this is when snoring suddenly becomes noticeable. A child who slept quietly in the summer may now snore every night, breathe loudly, or sleep with their mouth open. Most parents assume this is normal for the season. They expect it to […]

Can Myofunctional Exercises Really Help Kids Sleep Better?

Yes. Guided myofunctional therapy exercises can help children sleep better by supporting nasal breathing, improving muscle function in the mouth and face, and encouraging healthy airway development over time. Why Parents Are Asking This Question More Than Ever Parents today are searching for answers to a common and frustrating problem. Their child snores, breathes through […]

How Mouth Breathing Affects Growth and Sleep

Mouth breathing may seem like a small issue. In reality, it can signal deeper problems that affect your child’s growth, sleep, appearance, and long-term health. If your child is consistently breathing through their mouth during the day or while sleeping, it is time to look more closely at what that might mean. What is Mouth […]

Is Your Child at Risk for Sleep Disordered Breathing?

Many parents notice signs like snoring, mouth breathing, or frequent fatigue in their children and assume it is normal. Others see behavioral issues, poor focus, or delayed development without realizing these symptoms may be connected to one root cause: disrupted sleep. Sleep disordered breathing in children often goes unnoticed, yet it can significantly affect a […]

Mouth Breathing in Children: What Every Parent Should Know

Mouth breathing in children is often dismissed as a harmless habit. Many parents assume their child will grow out of it or that it is only a concern during allergy season or illness. Current research shows that this assumption can be costly. A 2022 review found that uncorrected mouth breathing can lead to abnormal dentofacial […]

What Your Child’s Sleep Is Telling You About Their Health

Sleep is one of the most powerful indicators of a child’s overall health and development. As parents, we are often told to ensure our children get enough hours of sleep, but what is often missed is how they are breathing during that time. The way your child breathes while sleeping can reveal much about their […]

Your Child’s Airway and Jaw Development with Myofunctional Therapy

When you hear the phrase “early intervention,” what comes to mind? For many parents, it sounds...

Is Your Child Growing Right and Breathing Right?

When you bring your child in for a dental checkup, you may be expecting a quick look at their teeth and a brief...

Why Even Mild Snoring in Children Should Never Be Ignored

When parents hear their child snore at night, it can sound harmless or even cute.

How to Support Your Child’s Jaw and Airway Development Early

Many parents are surprised to learn that they can positively influence the way their child’s jaw and airway grow.

How Mouth Breathing Affects Memory and Brain Development in Children

Many parents find themselves repeating instructions, re-explaining homework, or managing a child who seems easily distracted.

High-Signal Pediatric SRBD Risk Screener

Purpose: This rapid screener focuses on 10 clinically significant symptoms of Sleep-Related Breathing Disorders (SRBD) in children, providing a quick assessment of high risk.

Instructions: Please choose the option that best describes your child's behavior for each question.
1. Does your child snore?
2. Does your child often sleep with their mouth open, or appear to be a 'mouth breather' during the day?
3. Has your child had recurrent or chronic tonsillitis or been told they have enlarged tonsils/adenoids?
4. Does your child grind their teeth (bruxism) or clench their jaw during the night?
5. Does your child sweat excessively during sleep?
6. Is your child restless in bed, often changing positions, or sleeping in unusual positions?
7. Does your child wake up during the night after falling asleep?
8. Does your still child wet the bed regularly?
9. Is your child abnormally tired, drowsy, or irritable during the day?
10. Is your child's concentration or attention span noticeably poor, leading to problems at school or home?